What is Sound Healing?

Sound Healing is a form of sound therapy that involves you laying on the floor or in a seated position while specialised therapeutic instruments such as Tibetan singing bowls, Quartz Crystal singing bowls, Gongs, shamanic & ocean drums , Crystal pyramids, & more are played around you. These instruments create specific sound waves and vibrations. The vibrations from these instruments will envelope and “bathe” the body, clearing away blocked energy, releasing tension and re-aligning the body when it is out of tune & balance. It has a deeply relaxing affect on the mind too.

Basically, you get to lay on a mat on the floor with pillows & blankets & cocoon yourself for an hour and totally relax in the moment & switch off... who wouldn't want to do that? 

• Helps with insomnia, stress & anxiety 
• Lowers blood pressure
• Relieves tension 
• Clears energy blocks in our chakra’s & auric field
• Switches the fight or flight mode off
• Very relaxing 

PLUS MORE